Jan 10, 2025 4:21:05 PM
When we think of the treadmill, what comes to mind first?
Jan 8, 2025 3:12:55 PM
An individual can be assessed and diagnosed with scoliosis at any age. Although the majority of consideration is given to children and youth with spinal curvature or deformities. Scoliosis is definable as a lateral curvature of the spine over 10degrees. It is also a three-dimensional deformity of...
Aug 30, 2024 3:44:26 PM
Why is Motor Skills Development so important?
All children have rapid changes in development in their CNS (Central Nervous System) as they age. Most particular; children who are challenged with various neuromotor and/or communicative disorders develop differently and require specific assistance to...
Jul 30, 2024 4:27:40 PM
How is exercise helpful for your autoimmune condition and overall wellbeing?
Jan 10, 2024 2:43:28 PM
What is a person “to do” while living with a disability that keeps them from standing or walking? OR what about an autoimmune disease that causes pain? OR a neurological disorder that prevents their body from feeling relaxed or stretched?
Nov 17, 2023 3:34:19 PM
Regular, prescribed (for you only) exercise improves mood, effectively treating depression and anxiety.
Jun 8, 2023 5:13:25 PM
Many of us know that the effects of aging can cause a reduction in muscles mass. This can translate into postural changes that effect our balance and ability to have strength.
Mar 21, 2023 4:29:42 PM
Ever wonder why for some, being a senior seems like a perpetual cycle of the same sort of thinking and avoidance? It would feel better to be confident and able, no matter what your capabilities are, right?