Mar 10, 2020 11:35:58 AM
Muscle loss occurs naturally with the aging, however its the speed of decline and amount that is very preventable.
Much like bone, your muscle density and strength gradually decrease over time. This is called primary sarcopenia. In our experience, most people do not realize... this does not need...
Mar 3, 2020 11:39:58 AM
When was the last time you HURT yourself?
Mar 2, 2020 1:18:36 PM
Have you ever considered that sitting is dangerous to your health?
Feb 28, 2020 5:00:33 PM
AS we age we know our bodies change and adjust. ALL bodies change slightly differently, depending on genetics, sex and lifestyle. On thing that is for sure common to ALL aging, is the food absorption capabilities.
Feb 28, 2020 2:56:20 PM
Why is Motor Skills Development so important?
All children have rapid changes in development in their CNS (Central Nervous System) as they age. In brief…the CNS consists of the brain and spinal cord. The CNS uses sensory receptors throughout the body to assist movement. Movement is motor function...
Feb 27, 2020 2:11:27 PM
A common effect of cold weather in regions where it is COLDER, is for people to do less physical exercise.
WHY is this?
Feb 24, 2020 4:42:38 PM
Common problems for all of us... You may not realize how your sitting position injures you. An Osteopath is the best treatment, along with exercise therapies to reduce RSI pain and weakness.