Mar 10, 2020 11:48:30 AM
Unfortunately much of what are told to do
Mar 10, 2020 11:48:30 AM
Unfortunately much of what are told to do
by the BODiWORKS Institute team
Mar 10, 2020 11:35:58 AM
Muscle loss occurs naturally with the aging, however its the speed of decline and amount that is very preventable.
Much like bone, your muscle density and strength gradually decrease over time. This is called primary sarcopenia. In our experience, most people do not realize... this does not need...
by the BODiWORKS Institute team
Mar 3, 2020 11:39:58 AM
When was the last time you HURT yourself?
by the BODiWORKS Institute team
Mar 2, 2020 1:18:36 PM
Have you ever considered that sitting is dangerous to your health?
by the BODiWORKS Institute team
Feb 28, 2020 5:00:33 PM
AS we age we know our bodies change and adjust. ALL bodies change slightly differently, depending on genetics, sex and lifestyle. On thing that is for sure common to ALL aging, is the food absorption capabilities.
by Kim Banting, Holistic Nutritional Consultant, BODiWORKS Institute
Feb 28, 2020 2:56:20 PM
Why is Motor Skills Development so important?
All children have rapid changes in development in their CNS (Central Nervous System) as they age. In brief…the CNS consists of the brain and spinal cord. The CNS uses sensory receptors throughout the body to assist movement. Movement is motor function...
by the BODiWORKS Institute team
Feb 27, 2020 2:11:27 PM
A common effect of cold weather in regions where it is COLDER, is for people to do less physical exercise.
WHY is this?
by the BODiWORKS Institute team
Feb 25, 2020 4:42:47 PM
Have a look at Nutrition
by the BODiWORKS Institute team
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