Knowledge Matters

Common Back Concerns - A Delicate Matter

May 5, 2021 12:43:42 PM

Common Back Concerns - A Delicate Matter

Call it what you want, “putting your back out”, “a bad back”, or “getting old” its all the same when you want to function better with less pain. Back problems seem inevitable for us humans. I recall a university course I took on human evolution that proposed that “we are not fully erect yet”...

Fix my Back!

May 3, 2021 12:14:22 PM

Fix my Back!

Back issues can reoccur and prolong inactivity, cause discomfort while sitting or standing for any length of time, and be so limiting to everyday tasks.  Even be the reason you cannot work or attend functions like you used to!

The 3 Most Common Causes of Back Pain

Today many people around the world...

Winter Blues, Covid-19 & Osteopathy

Dec 15, 2020 2:45:41 PM

Winter Blues, Covid-19 & Osteopathy

An Unusual Year...This year has been a trying and difficult time for everyone. The impact of COVID 19 is so great that many facets of our life are affected. One aspect is mental health. Since people are isolated and cannot see family and friends, many feel depressed and alone. With winter looming,...

Brain health's close connection to Exercise

Oct 15, 2020 5:04:45 PM

Brain health's close connection to Exercise

At this time there are many studies and clinical examples of 'exercise' improving brain function overall. Even more specifically, being used in treating mental health challenges. Of course we know only prescribed movement for each person will help an individual's health.

Pain free spine health - oh My back hurts!!

Oct 15, 2020 4:02:41 PM

Pain free spine health - oh My back hurts!!

Spinal health is critical to maintain pain free and ease in mobility throughout the whole body. This is what we at Bodiworks aim to restore with our patients. For example, osteopathic techniques helps relieve the pain and improve spinal health for many of our patients.

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