Dec 9, 2022 3:10:47 PM
When you workout your muscle tissues endure microtrauma, followed by rebuilding of the tissue to make them stronger. So why is it that we hesitate to move after injury?
Dec 9, 2022 2:26:45 PM
Do you ever feel weaker than you would like? or have less energy to do the activities you want?
Oct 20, 2022 4:00:06 PM
Over the course of about 20 years we have seen many, many children with varying development challenges and disorders. Our interventions have played a significant role in moving both society and the participants toward a dignified experience of life. Since the origins of our Adapted Gym Program...
Jun 3, 2022 12:07:13 PM
Over the course of about 20 years we have seen many, many children with varying development challenges and disorders. Our interventions have played a significant role in moving both society and the participants toward a dignified experience of life. Since the origins of our Adapted Gym Program...
Jun 2, 2022 12:52:05 PM
Does your job require to you sit for extended periods of time and do you then suffer from a repetitive stress injury in your wrists or hands?
Feb 16, 2022 11:49:01 AM
The Exer-rest device (WBPA) is a game-changer
Feb 3, 2022 9:49:27 AM
Osteopathy, Stress and Generalized Anxiety Disorder. Part 1.
May 5, 2021 12:43:42 PM
Call it what you want, “putting your back out”, “a bad back”, or “getting old” its all the same when you want to function better with less pain. Back problems seem inevitable for us humans. I recall a university course I took on human evolution that proposed that “we are not fully erect yet”...
May 3, 2021 12:14:22 PM
The 3 Most Common Causes of Back Pain
Today many people around the world suffer from acute to chronic back pain. WebMD states that it is the leading cause of disability in people younger than 45 years old in the USA. In Canada, back pain is the one of the most common chronic conditions in Canada,...