Knowledge Matters

Fix my Back!

May 3, 2021 12:14:22 PM

Fix my Back!

The 3 Most Common Causes of Back Pain

Today many people around the world suffer from acute to chronic back pain. WebMD states that it is the leading cause of disability in people younger than 45 years old in the USA. In Canada, back pain is the one of the most common chronic conditions in Canada,...

Winter Blues, Covid-19 & Osteopathy

Dec 15, 2020 2:45:41 PM

Winter Blues, Covid-19 & Osteopathy

An Unusual Year...This year has been a trying and difficult time for everyone. The impact of COVID 19 is so great that many facets of our life are affected. One aspect is mental health. Since people are isolated and cannot see family and friends, many feel depressed and alone. With winter looming,...

Brain health's close connection to Exercise

Oct 15, 2020 5:04:45 PM

Brain health's close connection to Exercise

At this time there are many studies and clinical examples of 'exercise' improving brain function overall. Even more specifically, being used in treating mental health challenges. Of course we know only prescribed movement for each person will help an individual's health.

Pain free spine health - oh My back hurts!!

Oct 15, 2020 4:02:41 PM

Pain free spine health - oh My back hurts!!

Spinal health is critical to maintain pain free and ease in mobility throughout the whole body. This is what we at Bodiworks aim to restore with our patients. For example, osteopathic techniques helps relieve the pain and improve spinal health for many of our patients.

Simple Daily Recommendations for a Stronger Immune System

Jul 29, 2020 12:00:59 PM

Simple Daily Recommendations for a Stronger Immune System

Your immune system is constantly on high alert, watching for invading pathogens, toxins and allergens. When an unknown substance is detected, a healthy immune system mobilizes its army, eliminates the invader, and health is restored.

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