Knowledge Matters

the BODiWORKS Institute team

Muscle LOSS leads to DISEASE (part 1)

Mar 10, 2020 11:35:58 AM

Muscle LOSS leads to DISEASE (part 1)

Muscle loss occurs naturally with the aging, however its the speed of decline and amount that is very preventable.  

Much like bone, your muscle density and strength gradually decrease over time. This is called primary sarcopenia. In our experience, most people do not realize... this does not need...

Growing and Developing Children

Feb 28, 2020 2:56:20 PM

Growing and Developing Children

Why is Motor Skills Development so important?

All children have rapid changes in development in their CNS (Central Nervous System) as they age. In brief…the CNS consists of the brain and spinal cord. The CNS uses sensory receptors throughout the body to assist movement. Movement is motor function...

Cold weather metabolism

Feb 27, 2020 2:11:27 PM

Cold weather metabolism

A common effect of cold weather in regions where it is COLDER, is for people to do less physical exercise.

WHY is this?

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