Osteopathic Manual Treatment (OMT) and Stress
During this time of the COVID-19 pandemic, stress is a huge problem from dealing with a loss of a job, loss of loved ones, loss of freedom, and loss of normalcy. Stress can affect you physically, mentally and behaviourally. Therefore, it is important to recognize the common symptoms of stress. According to the ‘mayoclinic.org’, when left unchecked stress can lead to health problems such as high blood pressure, heart disease, obesity and diabetes.